Facebook Comment on my Diet
Barbara asked me how I’m doing it so I will explain. There is really no big secret as any doctor can tell you. First of all, I’m 76 years old, 6′ tall, and started out at 235 lbs last Wednesday. I did it the same way that I stopped smoking In 1998. I just told [...]
Walt’s Diet
The goal for me is to lose 75 pounds in a year starting September 23 2009 My New version of (Walt’s Personal Diet) started September 23 2009. You might want to follow along and learn something. I have been making half hearted attempts to lose weight since The first of the year when I hit [...]
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