5 AM 2 coffees no sugar.
Weighted in at 219.5
Breakfast A dish of instant oatmeal, six stewed prunes, 1/2 a banana and a small glass of milk.
Lunch A cup of tomato soup, a small crab meat sandwich, a small dish of fruit cocktail, a small glass of milk.
Dinner A diet chicken and rice dinner, a small dish of spinach, one small cookie, a small glass of milk.
Worked on movie all day.
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